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Sweet!

Happy Spread-The-Love Day

Resolutions

Making New Year's Resolutions?  

Here are some tips when thinking about a News Year’s resolution:

1. Start small 

2. Change one behavior at a time 

3. Talk about it 

4. Don’t beat yourself up 

5. Ask for support

Get the full article by clicking here: American Psychological Association.

Wishing you a Happy, Healthy and Prosperous New Year!

 

 

Merry Christmas

May your Christmas holiday bring peace, love and joy wherever you may be.

Merry Christmas and Happy New Year from all of us at beeXpression.

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